Peanut Butter for the Hungry


Hot and Spicy Spiced PeanutsServes: Makes 9 servings (1/3 cup per serving)

Spice up your peanuts with some South American flavour.

Ingredients:

3 cups dry-roasted, unsalted peanuts
peanut oil
1 tbsp chili powder
1 tsp salt
1/2 tsp paprika
1/2 tsp cayenne pepper

Directions:

In a medium bowl, toss peanuts with peanut oil to coat well. Combine remaining ingredients in a resealable plastic bag; mix well. Add peanuts and toss gently to coat evenly. Store in tightly covered container.

Nutritional Information:

PER SERVING:
Calories: 301
Proteins: 12 g
Total Fat: 26 g total fat (72% cal from fat)
Carbohydrates: 11 g
Fiber: 4 g
Sodium: 248 mg

* Recipe courtesy of USA National Peanut Board

Peanut Bureau of Canada